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BODY BALANCING TECHNIQUES

NUTRITION THERAPY

Nutritional therapy is a way of using food and supplements to provide the body with the building blocks it needs to heal and repair.

Ideally we should get all the nutrients we need from a balanced diet. Unfortunately this is very difficult to accomplish as a large array of our foods are very low quality and heavily contaminated with chemicals including environmental pollutants, preservatives and antibiotics. The body is not able to function at an optimal level or heal itself under these conditions. This can lead to chronic debilitating illness.

Nutritional therapy should be tailored to each patient as an individual. Dr. Jaakkola will recommend beneficial foods and supplements as well as those to be avoided. A supplement that is required for one person may be detrimental to another or actually be toxic.

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